14th Aug 2017 22:55pm posted inHealth | Tips
1. Nutrition
A healthy balanced diet ensures a good supply of nutrients, vitamins and minerals. Many diseases are related to poor nutrition including Cataracts, Age related Macular Degeneration (AMD) and Retinopathy. Many fruits and vegetables contain high levels of antioxidants which can help to prevent the onset of these diseases.
2. Smoking
As well as the harm it does almost every or
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