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14th Aug 2017 22:55pm posted inHealth | Tips
1. Nutrition
A healthy balanced diet ensures a good supply of nutrients, vitamins and minerals. Many diseases are related to poor nutrition including Cataracts, Age related Macular Degeneration (AMD) and Retinopathy. Many fruits and vegetables contain high levels of antioxidants which can help to prevent the onset of these diseases.
2. Smoking
As well as the harm it does almost every or
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27th Jul 2016 11:00am posted inHealth | Tips | Tips
To make the text bigger,
press CONTROL AND “+”
To make the text smaller,
press CONTROL AND “-“
And to return to the original size,
press CONTROL AND “0” (zero)
On Macs, use the command key instead of control.
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27th May 2016 10:53am posted inHealth | Tips | Tips | Cataracts | Tips
Cataract formation is largely age-related
About two thirds of people over 50 have some degree of cataract which gradually worsens over the years. The condition is usually age-related but sometimes affects younger people as a result of eye injuries, diabetes, other longstanding eye problems or certain medications such as steroids or radiotherapy. More rarely a cataract can be present fro
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